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Meet the coaches: The
coaches.

Two coaches, one standard. Every plan written for you and every check-in read by a coach who has stood on stage themselves.

Team CJM is led by bodybuilding coach Josh McHale. After helping hundreds of competitors and lifestyle clients reach their physique goals, on stage and off it, he built a team to help more people do the same, with high-level expertise, full dedication to every client and support that doesn't switch off.

Josh McHale on stage

Founder · Head Competition Prep Coach

Josh
McHale

  • First show to pro
  • All classes
  • Off-season & prep

Josh started out as a face-to-face personal trainer, working with every kind of client: fat loss, muscle gain, and people with very little training experience who went on to change their physiques dramatically.

More than a decade later he's a competitive bodybuilder himself, with a British title and PCA Pro status. He has coached British champions across different categories and helped athletes earn pro cards in federations including NABBA and the IFBB.

“I know how it feels to win, and to see progress after years of hard work. Helping people change their mentality and their physique, and teaching them things that stay with them for life, is a real honour.”
  • British title winner and PCA Pro
  • 10+ years coaching physique clients
  • Pro cards coached across NABBA, the PCA and the IFBB
  • Hundreds of first and top-three placings
£220per month

Ideal for competitors at any level, from a first show to chasing a pro card.

Work with Josh
Josh Harrison on stage

Competition Prep & Lifestyle Coach

Josh
Harrison

  • Competitors
  • Lifestyle clients
  • Wellbeing first

Josh has been part of the fitness and bodybuilding industry in one form or another for the best part of ten years. He first competed as a natural junior and took to the stage again in 2022 as an assisted athlete.

He was coached and mentored by Josh McHale before officially joining Team CJM in early 2022. Seeing people make positive changes to their lives is what drives him.

“It's not always just about physique goals. My clients' mental and physical health is always a big priority. A good rapport between coach and client will always lead to the best results.”
  • 15+ years training experience
  • Around a decade in the fitness and bodybuilding industry
  • Competed as a natural junior and as an assisted athlete (2022)
  • Coached and mentored by Josh McHale before joining Team CJM in early 2022
£180+ VAT per month

Ideal for lifestyle clients and competitors who want a coach who's always up for a midweek chat.

Work with Josh

Side by side

Which coach
is for you?

Still not sure? Choose “recommend for me” when you apply and we'll match you on your consultation call.

Josh McHaleJosh Harrison
FocusCompetition prep, all classesCompetition prep & lifestyle
On stageBritish champion · PCA ProNatural junior · assisted athlete (2022)
Ideal if…You're chasing placings or a pro cardYou want results and real balance
SupportWeekly check-ins + app messagingWeekly check-ins + app messaging
Monthly£220£180 + VAT
Apply and get matched

Join #TeamCJM

Ready to
step up?

Applications are open for off-season and prep. Tell us where you are and where you want to be — we'll take it from there.

Apply now Follow @teamcjm_
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