Route 01
Capture it now
Book a shoot straight away and document where you are today, whether that's in a growing phase or at maintenance. A record of the journey, not just the finish line.
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- Photoshoots & Lifestyle
Photoshoot & Lifestyle Coaching: Shoot
ready.
A date in the diary, a physique goal off the stage, and photos you'll keep for life. Photoshoot prep without the judges, and lifestyle coaching for everyone else.
Photoshoot prep
Your physique,
your way.
Fitness photoshoots give you something to work towards and something to keep that shows the hard work. They push you out of your comfort zone, without the parts of the stage some people don't enjoy.
The stage has set criteria and a certain look. A shoot is broader: it's a celebration of your own progress. We work with you to look and feel your best on the day.
Client photoshootIs a shoot right for you?
If you nod at
any of these…
- You want a physique goal but don't want to step on stage
- You want to be pushed a little out of your comfort zone
- You want to feel confident, attractive and proud of your progress
- You want something to keep that shows your hard work
- You want to celebrate your body and progress at different stages of the journey
…then a shoot is for you. Join #TeamCJM and start getting shoot ready.
No one right way
Two ways to
shoot.
There's no one right way to prep for a fitness shoot. Most clients take one of two routes.
Route 02
Diet down for it
Much like a competition prep, but we don't push as far. You'll need the same commitment and determination, and you'll have a coach with you the whole way.
Should I shoot straight away?
As with every service we offer, time spent working together in an off-season or improvement phase will help you build the physique you want for your shoot. Talk to your coach about the look you're going for and you'll plan the timeline together.
Lifestyle coaching
No stage.
No shoot.
No problem.
You don't need a show date to work with Team CJM. We coach lifestyle clients who want to lose body fat, build muscle and feel better, with exactly the same bespoke plan, check-ins and app support as our competitors.
- Fat lossDrop body fat with a plan you can actually stick to. Flexible nutrition, smart training and weekly adjustments.
- Build muscleProgramming written for you, with tempo, intensity and progression laid out and video demos to get it right.
- Habits for lifeThe things we teach stay with you after the plan. That's the part we're proudest of.
Recent client shoots
Hundreds
shoot ready.
- Hundreds of athletes made shoot ready
- Bespoke programming and nutrition for your result
- Part of a supportive team of athletes
- Caring, compassionate coaches
Join #TeamCJM
Book the shoot.
We'll do the rest.
Tell us your shoot date, or your goal if you have no date yet, and we'll build the plan to get you there.